Physique Competition Training Program by Jesse James for GymJunkies.com

So you’ve been going to the gym for a few years now, you no longer think of yourself to be a total newbie in the gym, but you start seeing the old “beast mode” workout just isn’t cutting it anymore. Let’s talk.

So what can you do to start that fire you once had when you first stepped in the gym?

Click the image to read the full article on the GymJunkies website.

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